That’s where the Solution-Focused Brief Therapy Workbooks for Kids and Adults come in. Additionally, solution-focused behavioral therapy focuses on the present and future moments. It does not incorporate a person’s past, which some clients benefit from exploring and processing. This can include individuals who are carrying shame and guilt and some trauma-related mental health concerns. In SFBT, counselors work hand-in-hand with their clients to explore and identify the skills, knowledge, and resources they already possess to navigate their problems and challenges (Seligman, Reichenberg, 2010). Continue reading to discover 10 SFBT therapy activities and exercises that can be integrated into your sessions with clients.
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- Furthermore, emphasizing the patient’s strengths and incorporating them into their goals are important intervention steps.
- Although solution-focused therapy is quite a collaborative approach to treatment, this worksheet will work best when the patient writes their responses outside of session times.
- In SFBT, counselors work hand-in-hand with their clients to explore and identify the skills, knowledge, and resources they already possess to navigate their problems and challenges (Seligman, Reichenberg, 2010).
- She has experience working with individuals living with a variety of mental health concerns including depression, anxiety, bipolar disorder, borderline personality disorder, and trauma.
- If you find an individual that exemplifies the characteristics of the conditions listed above, think of using SFBT to treat them.
- After the client rates themselves, there is a follow-up question probing them to think about their rating.
Our template includes all the questions and prompts, making it easy for your patients to complete. Because solution-focused therapy develops interventions specifically designed to be short-term, the time a patient receives treatment is relatively short. Although this will depend on each client’s needs, an expected time frame could be 6-8 weeks.
- As mental health professionals, one of the most rewarding yet challenging parts of our work is helping clients set and achieve meaningful goals.
- Engaging patients in their care by giving them a role in brainstorming and devising solutions to their problems empowers them to achieve positive clinical outcomes.
- Solution-Focused Brief Therapy (SFBT), or Solution Focused Therapy (SFT) is a short-term future focused therapy.
- In Solution-Focused Brief Therapy, we don’t just focus on the problem — we also explore the times when the problem isn’t as intense or doesn’t show up at all.
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As an example, a clinician who is providing psychoeducation about mindfulness skills for a form of behavioral therapy may ask their client to practice using a set number of skills before their next session. Each worksheet purchase licenses 1 mental health pro the ability to use with all their clients. If you need worksheets for more than 1 mental health pro, you’ll need to purchase multiple copies. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. Solution-focused therapy is fantastic at improving communication between patients and therapists.
We’ve included a link to the PDF template further down this page, alongside a completed SFT worksheet example. Our Solution-Focused Therapy Worksheet is designed to help patients articulate their issues and devise possible solutions. During SFBT sessions, Counselors work to help the client find times when the problem or challenge was absent, and times when it was less severe (Seligman, Reichenberg, 2010). These moments are then explored to see what was different about them, and how the clients faced the challenge. All workbooks come in US letter and A4 format for a clear layout that is easy to fill out and visually appealing.
They include practical worksheets designed to revisit goals, record exceptions, and update scaling. When clients feel overwhelmed by the magnitude of their challenges, breaking goals into smaller, actionable steps can make all the difference. SMART Goals — Specific, Measurable, Achievable, Relevant, and Time-bound — offer a structured way to create goals that are clear, attainable, and motivating. The Miracle Question is one of the most powerful tools in Solution-Focused Brief Therapy. It’s designed to help clients break free from their current problem-focused mindset and shift toward a future-oriented perspective. By asking clients to imagine a world where their problem no longer exists, you open up a space for them to envision positive change and start thinking about the steps they can take to make it happen.
This resource targets problem-solving, asking patients to explain their issues before brainstorming solutions. As such, if you are treating a patient who is attempting to overcome a specific issue in their life, then it is likely that this worksheet will benefit them greatly. Take the next step in streamlining your sessions and supporting your clients’ progress.
During development, they spent years evaluating therapy sessions and focused on clinician-led questions, behaviors, and statements that resulted in a positive outcome of treatment for the patient. Their concern was discovering the “how” of treatment instead of the “why” behind the problems faced by the patient. What they found to be successful was incorporated into the SFBT/SFT approach. Helping clients set goals is only the first step—tracking their progress ensures that goals remain relevant, attainable, and motivating. By regularly revisiting the goals set in therapy, clients can celebrate successes, identify areas that need adjustment, and stay engaged in the process.
TherapyPatron.com helps you streamline the therapeutic process so that your clients can be their best selves. Our editable, fillable, printable PDFs are perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. TherapyByPro is an online mental health directory that connects mental health pros with clients in need. If you’re a mental health professional, you can Join our community and add your practice listing here.
500+ Attachment Styles Solution-Focused Brief Therapy (SFBT) Resources PDF Workbooks Bundle
For more products, please visit the homepage.It’s important to understand that these resources should not be seen as a replacement for professional mental health assistance or treatment. If you’re dealing with serious mental health issues, it’s crucial to seek guidance from a licensed mental health professional who can offer personalized support and advice. Each person’s mental health journey is unique, and it’s always recommended to seek professional help for a well-rounded approach to well-being.
SFBT Removing Negative Habits Worksheet (Editable, Fillable, Printable PDF)
Keep reading to learn 10 solution-focused brief therapy exercises and activities you can do with your clients. The Solution-Focused Brief Therapy Workbooks for Kids and Adults are here to make your job easier—and the best part? With structured exercises, creative prompts, and practical templates, these workbooks offer the perfect complement to your therapeutic approach. They save you time, keep sessions focused, and provide your clients with tools they can use to stay engaged outside of therapy. Mental health professionals like you can benefit from reducing the time spent on paperwork.
“It’s a very high-quality worksheet that I will use with clients over and over again. Bonus points for making it personalize-able. Great selection of worksheets to choose from, will be back for more.” Due to the nature of how PDFs work, you won’t be able to edit the document directly. However, we do provide a 3rd party website if you need to make text edits to your worksheet in your invoice instructions once you make a purchase. We will continually add new bundles we have strategically put together to help sfbt worksheets you help your clients. Click on an image below to get a closer look at what’s included in this template. It is likely a good idea to go over the worksheet with your patients before they complete it so they understand what the resource asks.
These questions help the client recognise the positive without focusing on the negative aspects of the problem they are facing. An example of a presupposing question is “What did you do to avoid unraveling during that time? Exception questions are used to highlight the exceptions in the client’s life that coincide with the problem they are facing. By asking these questions the client must identify times that their recurring problem was either not present or was present and did not pose negative effects to them.
Our mental health worksheets were built to streamline your mental health practice and better help your clients. Each worksheet can be used for all of your clients and saved on your computer or in the cloud for easy access. In this blog, we’re diving into several of the most powerful SFBT techniques you can use to help your clients set achievable goals.
These questions help identify present areas in their life that have given the problem less power over their mental and emotional state. In turn, this helps empower the individual to recognize that they have control. There are a number of different ways that Solution-Focused Therapy Worksheets can be written. As we mentioned, this specific resource targets problem-solving, which is especially useful at the beginning of a patient’s treatment journey.
Download the FREE Solution-Focused Brief Therapy Workbooks for Kids and Adults and see how these resources can save you time while making your sessions more impactful. Click on an image below to get a closer look at what’s included in this product. Please do not distribute copies of our products or their content without proper authorization, as this could seriously harm our small business. Feel free to send us a message via our contact form if you have any questions or need personalized guidance.
